Who We Are

We have a strong and passionate coaching staff, made up of like-minded individuals, hailing from an array of athletic and academic backgrounds. Whether it is competing at the CrossFit Games, they work hard to create unique perspectives for the members. We are committed to forging a strong community through CrossFit’s methodologies and movements. We aim to empower those that take on the quest of improving their fitness and health. Through community and dedication we believe anything is possible.

Lion CrossFit ultimate goal is to have a group of athletes that move well, feel good, smile often, and perform to the upper limits of their capacities every day. If our members leave the gym excited to come back another day, with a little more fitness, and a lot more confidence, we have done our jobs. We are simple in our approach, and relentless in our application.